Archive for the ‘Team Training’ Category

vVo2 max, the new Vo2 max?

Posted on November 10th, 2008 by Paul
Filed under Running, Speed Training, Team Training | 1 Comment

PP1 Veronique Billat Research
The funky Paris neighborhood just north of the Place de la Republique has been known for its canals, crowded streets, excellent African restaurants, and teeming marketplaces, but definitely not for its exercise research. That’s all changed now, because in a small neighbourhood laboratory just a short stroll from the the Jacques Bonsergent [...]

The Soccer Conditioning Pyramid to Athletic Success

Posted on October 12th, 2008 by Paul
Filed under Team Training | 1 Comment

Good Article by Tom Phillips
In soccer, as in most sports, serious physical preparation begins long after the athlete can begin to profit from it. Some studies have shown that resistance training can begin even before the onset of puberty; everyone agrees that the post-pubertal athlete will benefit from physical training. This means that by 13 [...]